Lavender Oil Benefits Include:

1. Antioxidant Protection

2. Helps Treat Diabetes

3. Improves Mood and Reduces Stress

4. Supports Brain Function

Lavender essential oil is is one of the most used essential oils in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil perks abound, and it’s been used both cosmetically and therapeutically for centuries.

The Egyptians used lavender for mummification and as a perfume. In fact, when King Tut’s tomb was opened in 1923, there was said to be a faint scent of lavender that could still be detected after 3,000 years.

Early and modern aromatherapy texts advocate for lavender’s use as an antibacterial essential oil. The leaves and stems of the plant were used to prepare decoctions against digestive system diseases and rheumatism, and lavender was valued for its cosmetic purposes.

Research shows that the Romans used lavender oil for bathing, cooking and purifying the air. In the Bible, lavender oil was among the aromatics used for anointing and healing.

Because lavender oil contains such versatile properties and is gentle enough to use directly to the skin, it’s consider a must-have oil, especially if you are just getting started with using essential oils for your health. Science has only recently started to evaluate the range of health effects that lavender essential oil contains, but there’s already an abundance of evidence that points out the amazing capabilities of this oil.

Today, lavender is one of the most popular essential oils in the world — and for good reason. People are beginning to catch on to lavender oil benefits for your body as well as your home.